Losing weight is one of the biggest challenges anyone can face in their life. So many of us are seduced by the hype of miracle drugs and fad diets. Most people will find themselves jumping from extreme diet to extreme diet. This is a vicious cycle that fails to fix the real problem. The excess weight can come off but it you don't learn how to live healthy you will continue to run the dieting loop for life. Dieting plays an important role in helping kick start a new healthier life. Losing the weight is a bonus and once you learn how to eat right and exercise your weight loss will be permanent and you will have more energy and live longer. One of the best diets to help your jump into a new healthier life is the hcg drops diet. The hcg diet protocol can lead to some very fast and healthy weight loss if you follow the procedures. On average dieters will report a weight loss of over a pound of fat a day. This diet is simple and effective but it requires discipline and commitment. Before you try this diet you need to know exactly how this diet works. There are two parts behind this break through weight loss diet; hcg and a very low calorie diet. The hormone is a naturally occurring substance found in all pregnant women. When introduced to an over weight individual it has been found to promote weight loss by stimulating the hypothalamus gland which is in charge of fat storage. When you pair the hormone with a low calorie diet you will experience rapid safe weight loss. It is important to realize that without following the low calorie diet you will not lose weight. In most case the diet protocol last for 6 weeks. During a 3 week period you will adhere to a very low calorie diet of only 500 daily calories. Following this diet it is important that you follow a healthy diet and introduce a regular exercise routine. Not only will you be skinnier and happier you will also be healthier. Buy hcg now and jump start your new healthier skinnier life.