Brenda Williams
Why Not Mark Houston Recovery? Supporting an Alcoholic who is Sober and in Recovery.
Articles by this Author
Growing Older With Driving
- By Brenda Williams
- Published 01/25/2010
- Wellness, Fitness and Diet
- Unrated
Growing older is something that is going to happen no matter how hard you try to “not” act your age As a side effect of growing older, one of the unfortunate things that we often have to experience is a dulling of our reflexes
Time to Get Glasses
- By Brenda Williams
- Published 01/25/2010
- Wellness, Fitness and Diet
- Unrated
Over the past couple of years, my mother has complained about how her vision was giving her problems However, she never did anything about it until recently
Walking For Life
- By Brenda Williams
- Published 01/22/2010
- Wellness, Fitness and Diet
- Unrated
Walking is a great activity that is good for those of us with sensitive joints Besides this, walking has proven to be just as beneficial as any other cardio activity, which may come as a pleasant surprise to those of us who previously thought that the only way to a trim waistline was to pound out the miles on the treadmill at a blistering speed
Visiting an Allergist
- By Brenda Williams
- Published 01/22/2010
- Wellness, Fitness and Diet
- Unrated
Ever since I moved to North Carolina from New York, I have had recurring problems with allergies Recently, things got really bad where one weekend, out of nowhere, I was having great difficulty breathing
Day at the Spa
- By Brenda Williams
- Published 01/11/2024
- Wellness, Fitness and Diet
- Unrated
Every woman ( and now even men) would love to have a few days to relax at a day spa At a spa, you can get your hair done as well as a manicure or pedicure
Lowering Your Stress Levels
- By Brenda Williams
- Published 01/6/2024
- Wellness, Fitness and Diet
- Unrated
There are many people in today's society who have a high propensity to get themselves stressed out Whether it is over work or school or relationships, it seems as if the possibilities are endless when it comes to finding things to become stressed out over
Getting Exercise
- By Brenda Williams
- Published 01/6/2024
- Wellness, Fitness and Diet
- Unrated
It seems that whenever people are faced with the idea of getting more exercise, many of us shy away It's almost as if we would rather do anything else in the world versus what is actually beneficial for us
Getting Enough Sleep
- By Brenda Williams
- Published 01/6/2024
- Wellness, Fitness and Diet
- Unrated
All of us know how important it is to make sure that we get enough sleep However, how many of us can actually say that we, in fact, get enough sleep
Great Looking Smile Can Instantly Improve Self Esteem
- By Brenda Williams
- Published 12/25/2009
- Wellness, Fitness and Diet
- Unrated
Are you looking for a new pattern of success in your life Do you feel as though you have met up with a challenging force within yourself of low self esteem and are struggling to get further either socially or in the workplace
Boost Your Self Esteem With White Teeth
- By Brenda Williams
- Published 12/25/2009
- Wellness, Fitness and Diet
- Unrated
One of the best ways to boost your self esteem is to have a beautification treatment done One of the best self esteem boosters is done at the dentist’s office and that is teeth whitening
Bright White Teeth Change the Way Others View You
- By Brenda Williams
- Published 12/25/2009
- Wellness, Fitness and Diet
- Unrated
Bright white teeth are so important in the way you perceive yourself and in the way that others perceive you Getting your teeth whitened has the potential to boost your self esteem and even change the way that others view you
Tips For Achieving Healthy Teeth and a Pain Free Smile
- By Brenda Williams
- Published 12/24/2009
- Wellness, Fitness and Diet
- Unrated
Oral and dental health is something that everyone desires and yet so many people miss out on Do you have good oral health
