Brenda Williams
Why Not Mark Houston Recovery? Supporting an Alcoholic who is Sober and in Recovery.
Articles by this Author
Osteoporosis and You
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Throughout your life your body continually engages in the process of bone building Old bone is broken done and removed as new bone is built
Snoring and Sleep Apnea
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
People who live alone may never realize that they snore Yet almost half of the American adult population snores once in a while and one fourth snores most of the time
All About Bronchitis
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Your lungs are the body parts that regulate the supply of oxygen you need for survival It is in the lungs that the oxygen from the air you inhale is transferred to your blood for circulation throughout your body
Obesity and Your Child
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
The percentage of children who are overweight and obese has been increasing at an alarming rate Overweight is defined by health authorities as weighing in excess of a set standard for your height and having a BMI (body mass index) of 25 to 29
Nutrition and Your Child
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
The number of children who are overweight or obese continues to increase and while many of these children struggle with weight problems they are not getting the proper nutrients in their diet They are consuming too much junk food and not enough of the nutritious food required for health and growth
Facts About Fibromyalgia
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Fibromyalgia is often referred to as a mysterious disease Little was known about it and it was and still is difficult to diagnose
Americans and Physical Activity
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Beginning around the early 1950's, there evolved a philosophy based on the health benefits of physical activity As a result various individuals, organizations and the government began promoting physical fitness programs
Facts About Cholesterol
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Cholesterol is a substance contained in all of the cells of the body and also found among the fats or lipids in the bloodstream It is necessary to perform various functions in the body such as forming cell membranes and some hormones
The Therapeutic Value of Exercise
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Traditionally exercise was equated with sports but now the medical profession has discovered and produced research to substantiate the fact that exercise not only has definite health benefits but also in some cases can be more effective than medication for preventing and treating certain diseases However, like many other situations, there is no one cure that fits all
Preventing Lyme Disease
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Ticks are responsible for nine major infections in the United States alone and many more worldwide During the last twenty years the number of illnesses caused by ticks has been on the increase
The Migraine Headache
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
Migraine headaches affect about twenty-eight million Americans and may be the most debilitating of all headaches Not only does the patient have explosive pain with a cluster of other symptoms but there is also the worry about future attacks
Facts About Tuberculosis
- By Brenda Williams
- Published 10/25/2009
- Wellness, Fitness and Diet
- Unrated
A bacterium known as Mycobacterium tuberculosis causes the bacterial infection called tuberculosis In the past this disease was greatly feared, as there was no cure for it
