Paul M. Jerard Jr.
Paul Jerard, E-RYT 500, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center in, Attleboro, MA. He is an author of many books on the subject of Yoga and has been a certified Master Yoga teacher since 1995.
http://www.yoga-teacher-training.org
Articles by this Author
Teaching Hatha Yoga - The Significance of Mantra
- By Paul M. Jerard Jr.
- Published 06/25/2008
- Yoga
- Unrated
Unfortunately, some Yoga teacher training courses do not cover the value of mantra or japa. In fact, in some rare cases, an intern might learn two dozen (24) Yoga postures (asanas), at level one, over a weekend.
Is an Online Yoga Teacher Certification Reputable?
- By Paul M. Jerard Jr.
- Published 06/25/2008
- Yoga
- Unrated
What are employers looking for in a newly-hired Yoga instructor? The needs of employers are straight forward: Any facility, which hires a Yoga teacher, is looking for safety, competence, and certification.
Yoga in Practice - Methods for Happiness
- By Paul M. Jerard Jr.
- Published 06/25/2008
- Yoga
- Unrated
Let's take a systematic approach toward happiness, by using Yoga principles, and applying them to life. Here are a few more methods to help anyone find happiness at any time.
Yoga Certification for Success
- By Paul M. Jerard Jr.
- Published 06/25/2008
- Yoga
- Unrated
After successful graduation from a Yoga teacher training program, you may want to take the shortest track to success. Sometimes, this topic is not discussed during a teacher intensive, but most interns desire professional success.
Teaching Hatha Yoga - The Eight Limbs and Student Advancement
- By Paul M. Jerard Jr.
- Published 06/21/2008
- Yoga
- Unrated
Yoga teachers infinitely differ in their approaches to student advancement. Some teachers will see a physical achievement as the "end goal." Yet, we know that Yoga has many more aspects for advancement. Among these many aspects are: emotional, mental, and spiritual growth.
Teaching Hatha Yoga - When Should You Teach Free Yoga Classes?
- By Paul M. Jerard Jr.
- Published 06/21/2008
- Yoga
- Unrated
Sometimes, Yoga instructors are asked to teach classes for free; there is nothing wrong with giving your time for free, but this brings up many more underlying issues. Are "true Yogis" obligated to teach for free because anyone who would accept payment is violating the fifth Yama: Aparigraha?
Teaching Hatha Yoga - Principles of Human Advancement
- By Paul M. Jerard Jr.
- Published 06/21/2008
- Yoga
- Unrated
When teaching Yoga classes, there are times when you have to be a "cheer leader." What do I mean by this? There are many interconnected aspects of life, and we all play a small part in them. Each student's level of success, in life, depends on constant positive reinforcement during the day.
Yoga For Stress And Anxiety Relief
- By Paul M. Jerard Jr.
- Published 06/20/2008
- Yoga
- Unrated
Today's lifestyles define the word, "stress." More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is that very few people know how to manage their stress.
Online Yoga Instructor Training - Why is Now the Best Time
- By Paul M. Jerard Jr.
- Published 06/19/2008
- Yoga
- Unrated
Are you able to spend thousands of dollars on a Yoga certification? You may have noticed the price of everything from gasoline, to lettuce, is going up - at a time when the economy is not in an ideal place.
Practice Yoga as a Lifestyle and Enjoy Every Day
- By Paul M. Jerard Jr.
- Published 06/19/2008
- Yoga
- Unrated
Passion for life fuels positive energy and creates a long-term state of enthusiasm. In Yoga, positive visualization, and positive affirmations, are taught in order to create a healthy frame of mind.
Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy
- By Paul M. Jerard Jr.
- Published 06/19/2008
- Yoga
- Unrated
There are many forms of Yoga, but the world, outside of India, is most familiar with the physical form we know as Hatha Yoga. So, let's work with what most of us know. Get a daily dosage of low-impact exercise.
Teaching Yoga To Clients With Multiple Sclerosis
- By Paul M. Jerard Jr.
- Published 06/13/2008
- Yoga
- Unrated
Some theories, about how MS attacks the nervous system, state that high stress levels may cause further lesions of the nerve insulation (myelin). By preventing and relieving stress with regular yoga practice, MS sufferers may suspend the progression of the disease.
