Chris Jensen
To take your pilates exercise to next level: Pilates Power Gym fitness is the most complete system to develop your pilates workout from home.
Articles by this Author
Choosing The Best Electronic Cigarette
- By Chris Jensen
- Published 11/4/2024
- Wellness, Fitness and Diet
- Unrated
When you're choosing a new electronic cigarette, whether it's your very first or one of many, you want to make sure you choose the best electronic cigarette for you There are some easy things to look for that will help ensure you choose the best electronic cigarette for your needs
Muscle Building To Lose Weight
- By Chris Jensen
- Published 11/15/2008
- Muscle Building
- Unrated
Muscle building is a slow and gradual process. The building of muscles requires a person to lose weight and get all the extra fat and calories burnt or reduced and then only muscle gain is possible.
Losing Weight Using Herbal Teas
- By Chris Jensen
- Published 11/15/2008
- Weight Loss
- Unrated
A large number of herbal diet teas and mixtures have now flooded the market, and many claim that their teas aid in cleansing the body and melt away unwanted pounds. Some of these claims may not always be true, and some of these herbal weight loss medications may not help the person lose weight, they may be harmful to a person's health.
Stretching and Toning the Muscles With Pilates
- By Chris Jensen
- Published 11/15/2008
- Fitness
- Unrated
Founded by Joseph Pilates, the Pilates Exercise Method is one of the most popular fitness trends today. Pilates is an exercise method that combines different body movements that will strengthen, stretch, and control the muscles and body. It uses breathing, concentration, and core exercises to accomplish these goals.
Pilates Exercise - A Work Out For Mind and Body
- By Chris Jensen
- Published 11/15/2008
- Fitness
- Unrated
If you are a big fan of yoga, you may just as well be a big fan of pilates. Pilates is very similar to yoga, using graceful movements and poses to work core muscle groups in your body.
Pilates and Yoga Secrets Revealed
- By Chris Jensen
- Published 11/15/2008
- Fitness
- Unrated
Pilates refers to a physical fitness exercise system that focuses mainly on developing the core postural muscles (i.e., abdominal and back) along with lengthening and stabilizing of the spine in order to achieve and maintain perfect body alignment and posture.
Discover Pilates - The Hidden Benefits
- By Chris Jensen
- Published 10/30/2008
- Fitness
- Unrated
Pilates is becoming more and more popular with many people of different ages and physical aptitude and mobility as a holistic, common-sense approach to efficient movement habits for the complete health of the body.
Pilates Secret Training Keys to Lose Weight
- By Chris Jensen
- Published 10/30/2008
- Fitness
- Unrated
A large percentage of the population around the world is complaining about their excessive weight. But thanks to television shows like that of Oprah, weight loss is no longer a mystery. If you want to achieve the best of health and be fit at all times, you can lose weight through Pilates Training.
Pilates Equipment To Scale Your Workout
- By Chris Jensen
- Published 10/28/2008
- Fitness
- Unrated
Pilates is becoming a widely recognised form of exercise which can help improve your general wellbeing as well as correct many posture problems which lead to aches and pains.
The Absolute Amazing Benefits of Pilates
- By Chris Jensen
- Published 10/21/2008
- Fitness
- Unrated
Most people, regardless of age and physical activity level, can benefit form Pilates exercise programs. These programs not only have amazing health benefits, but also increase self-confidence and over all well-being. Why do Pilates exercise programs have such amazing benefits?
