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Ross Adkin

Ross Adkin is a Personal trainer london and owner of City of London Personal Training. He has been involved in sport and training in a professional or semi professional catagory since he left school in 1999. His main areas of expertise lie in weight loss, muscle building and sports specific training. You can find more information at his website here

 Articles by this Author

My thoughts on the reasons why in the UK we don't use coaches and personal trainers enough and how we are missing out on this valuable resource when trying to better ourselves in our chosen sports.

Get a bikini body in time for summer

A call to action and aguide for what it takes to achieve your goals of weight loss before the summer hits.





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