Ross Adkin

Articles by this Author
How to use a personal trainer to dominate your sport
- By Ross Adkin
- Published 04/22/2010
- Fitness
- Unrated
My thoughts on the reasons why in the UK we don't use coaches and personal trainers enough and how we are missing out on this valuable resource when trying to better ourselves in our chosen sports.
Get a bikini body in time for summer
- By Ross Adkin
- Published 04/4/2024
- Weight Loss
- Rating:
A call to action and aguide for what it takes to achieve your goals of weight loss before the summer hits.