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Chris McCombs

Chris McCombs is known as the Personal Trainer Orange County. Chris owns his own fitness business Positively Fit Inc. which helps people all over Orange County lose fat and get the body they want. You can learn more about Chris at http://www.kickbacklife.com/
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 Articles by this Author

Training smart is all about moderation A lot of people hear a good piece of advice, and take it to the extreme, thus eliminating any benefit that piece of advice might have had in the first place

Thanksgiving and Christmas are wonderful times to spend with your family, but they can be murder on your fitness plan Here are a few easy tips to make sure your diet passes by the holiday times relatively unscathed

If you have gotten to the point in your training where you want to actually start gaining weight by increasing muscle size, you have to take a lot of things into consideration Nothing in personal training ever comes easy, but putting on muscle mass is especially tricky

The look of a lean midsection is what inspires countless people to take up fitness training But it can be one of the most elusive things to achieve, not because it’s more difficult than developing any other part of the body, but because people just go about it the wrong way

You need to get in more exercise, probably It will improve your life in a myriad of ways

There are just some basic things you must know if you expect to engage in any activity If you want to learn to drive you have to learn where the gas and brake pedals are





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