Chris McCombs
Chris McCombs is known as the Personal Trainer Orange County. Chris owns his own fitness business Positively Fit Inc. which helps people all over Orange County lose fat and get the body they want. You can learn more about Chris at http://www.kickbacklife.com/
Articles by this Author
Starting a Fitness Boot Camp: The Right Exercises
- By Chris McCombs
- Published 02/6/2024
- Wellness, Fitness and Diet
- Unrated
In this day and age when the fitness bug has bitten almost every second person in the world, your fitness training business can really go places By starting a fitness boot camp you can gain popularity as well as substantial amounts of money as a fitness trainer
Personal Trainer Resources: Simple Yet Essential
- By Chris McCombs
- Published 01/19/2010
- Wellness, Fitness and Diet
- Unrated
When you think of the word ‘resources’, what comes to your mind It may be that you are thinking of money, men, materials or heavy machinery
Fitness Business Coach: Why Should You Hire One?
- By Chris McCombs
- Published 01/19/2010
- Wellness, Fitness and Diet
- Unrated
The health craze currently sweeping the globe has led to a meteoric growth in the size of the fitness training industry So, whether you are a fitness business owner or thinking about entering the arena, you have your hands full with competition
Steps to Smarter Snacking
- By Chris McCombs
- Published 08/26/2008
- Wellness, Fitness and Diet
- Unrated
The candy dish at the receptionist desk, your co-worker’s birthday cake in the break room, the vending machine in the hall, the cookies your colleague is selling for their child’s school fundraiser…your office is filled with opportunities to snack on unhealthy treats all day But, you can make the right decisions to make snack time a healthy time for yourself
Cardiovascular Training Insight
- By Chris McCombs
- Published 08/20/2008
- Wellness, Fitness and Diet
- Rating:
There's a trade-off mark, with regards to the optimal level of energy derived from fat, during aerobic activity (cardiovascular training)
At lower levels of intensity, your body does derive a higher percentage of its energy from fat over glycogen - however - as you're exercising at a lower intensity, your body requires less -overall- energy
Bodybuilding Myths and the Importance of Fiber
- By Chris McCombs
- Published 08/20/2008
- Wellness, Fitness and Diet
- Unrated
Here's some bodybuilding myths:
1) if I work out that gives me a free pass to eat whatever I want because I will just burn it off People nutrition is like 80% of the equation here
Top Five Tips to Losing Weight
- By Chris McCombs
- Published 07/25/2008
- Wellness, Fitness and Diet
- Unrated
Losing weight and having that well shaped lean body is the dream of everyone Once you decide to lose weight, daunting dieting and tiring exercises comes to mind
The Sweet Summer Treat That Banishes the Bulge
- By Chris McCombs
- Published 07/2/2024
- Wellness, Fitness and Diet
- Unrated
This is my favorite time of the year The summer fruits start hitting the supermarkets and produce stands
How to Fit Fitness Into Your Busy Schedule
- By Chris McCombs
- Published 07/2/2024
- Wellness, Fitness and Diet
- Unrated
If you think that you just don’t have time to fit in a workout, think again Give your thoughts on fitness a new look, and you can make the time, amid your busy schedule
Stay Fit This Season With These Summer Travel Tips
- By Chris McCombs
- Published 07/2/2024
- Wellness, Fitness and Diet
- Unrated
So I know what I have been doing the last few months and if you're like me, you have been doing it too Not only have I been looking forward to the summer season, but also approaching it with tiniest bit of dread because as we all know, this is the time when the clothes come off and it's time to show off that body you have been working so hard on (or not)
Fast Food Trades…For When You Are on the Go!
- By Chris McCombs
- Published 06/27/2008
- Wellness, Fitness and Diet
- Unrated
If you are a busy person, running here and there, always in your car, taking kids to school, commuting to and from work, running errands, it can be difficult to make healthy food choices Navigating the menus at local fast food restaurants is tricky, and the right choice seems to be just out of reach at times
Four Dinner Mistakes You May Be Making
- By Chris McCombs
- Published 06/27/2008
- Wellness, Fitness and Diet
- Unrated
You’ve been hard at work all day and now it is time to get home and enjoy dinner with your family The best way to keep on track with your weight goals are to make sure you are not slipping up with any of these common mistakes
