Steve Hochman
Steve Hochman is the founder of Next Level Fitness, Irvine. We specialize in using our exclusive 3-in-1 Personal Training system to melt fat fast and build healthy toned bodies.
Personal Trainer Orange County,Irvine Ca - Next Level Fitness
Articles by this Author
5 Training Myths Busted!
- By Steve Hochman
- Published 02/2/2024
- Wellness, Fitness and Diet
- Unrated
Many rumors circulating your weight lifting circles are just that, rumors Many so-called truths about developing strong large muscle mass are hyped up ideas that somehow have been given the status of scientific truth when they are nothing more than dangerous gossip
Your Guide to Building a Healthy Salad From an Orange County Personal Trainer
- By Steve Hochman
- Published 02/2/2024
- Wellness, Fitness and Diet
- Unrated
As an Orange County Personal Trainer, I know that most people who are trying to lose weight are eating salads on a regular basis However, what many people don't know is that a salad can be horribly fattening and bad for you if you are not carefully
3 Ways To Calculate Your Heart Rate From An Orange County Personal Trainer
- By Steve Hochman
- Published 02/2/2024
- Wellness, Fitness and Diet
- Unrated
As an Orange County Personal Trainer, I know that your maximum heart rate is an important guideline to measure your workout success For many years, we have all been conditioned to use the simplest formula available
The Top 5 Most Deadly Foods You Are Eating And How To Stop Them From Killing You From An Orange County Personal Trainer
- By Steve Hochman
- Published 02/2/2024
- Wellness, Fitness and Diet
- Unrated
Many people will tell you that you can enjoy the things that you want as long as you do it in moderation While that may be true for somethings, it is not true where all foods are concerned
8 Ways To Eat Healthier From An Orange County Personal Trainer
- By Steve Hochman
- Published 01/28/2009
- Wellness, Fitness and Diet
- Unrated
Expert after expert all agree that the best way to eat healthy is to make sure that you are eating fresh fruits and vegetables, whole grains and protein As an Orange County Personal Trainer, I agree with the experts
3 Quick Exercises To Get Perfect Abs From An Orange County Personal Trainer
- By Steve Hochman
- Published 01/28/2009
- Wellness, Fitness and Diet
- Unrated
As an Orange County Personal Trainer, I know these days everyone is working to get in shape, and they want to see results quickly These quick and easy exercises will give you a better, more toned stomach with little effort and fast results
6 Exercises For A Great Back And Biceps From An Orange County Personal Trainer
- By Steve Hochman
- Published 01/28/2009
- Wellness, Fitness and Diet
- Unrated
We all want to be buff Who wouldn't want to be ripped
Top Ten Fat Melting Tips For Effective Weight Loss From An Orange County Personal Trainer
- By Steve Hochman
- Published 01/28/2009
- Wellness, Fitness and Diet
- Unrated
If you have ever attempted to lose weight for aesthetic reasons of as part of a healthier lifestyle, then you are aware of how difficult it can be to accomplish and keep the weight off As an Orange County Personal Trainer, I am here to encourage you to realize that many people have struggled with weight issues before you, and that you are not alone
5 Fitness Ball Exercises That Work! From An Orange County Personal Trainer
- By Steve Hochman
- Published 01/28/2009
- Wellness, Fitness and Diet
- Unrated
While there are many different approaches to fat burning, not all of them are equal I know because I am an Orange County Personal Trainer
5 Ways To Recover From A Tough Workout!
- By Steve Hochman
- Published 10/2/2024
- Muscle Building
- Unrated
To gain maximum results from a work out, exercisers need to make sure they correctly recover from each work out.
10 Rules To Follow To Get A Beach Ready Body Next Month!
- By Steve Hochman
- Published 10/1/2024
- Aerobics
- Unrated
Ready for beach season? If not try these exercise to get ready fast!
3 Quick Exercises To Get Perfect Abs
- By Steve Hochman
- Published 10/1/2024
- Muscle Building
- Unrated
Three ways to get perfect abs quick. Easy exercises you can do from home.
