Tony Schwartz
Tony Schwartz created the Athletic Muscle System based on extensive research into strength training programs as well as his own work with collegiate and professional athletes.
Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science.
Articles by this Author
Set effective weight loss goals
- By Tony Schwartz
- Published 12/29/2009
- Weight Loss
- Unrated
Use these tips to set proper weight loss goals.
Weight loss coming too fast?
- By Tony Schwartz
- Published 12/29/2009
- Weight Loss
- Unrated
Everyone wants to lose weight as quickly as they can, but can you lose weight too fast?
Three steps to help lose weight fast
- By Tony Schwartz
- Published 12/3/2024
- Weight Loss
- Unrated
Three powerful tips to get you on the path to fast weight loss.
Three best exercises for traps muscles
- By Tony Schwartz
- Published 11/5/2024
- Muscle Building
- Unrated
Smash through your strength plateaus with these great exercises for the traps!
The best upper back muscle building exercises
- By Tony Schwartz
- Published 11/4/2024
- Muscle Building
- Unrated
Smash through your strength plateaus with these great exercises for the upper back!
Blast your triceps: three exercises for growth
- By Tony Schwartz
- Published 09/11/2024
- Muscle Building
- Unrated
Is there a lifter out there who doesn't want bigger arms and a bigger bench press?
Best of the chest exercises
- By Tony Schwartz
- Published 09/9/2024
- Muscle Building
- Unrated
Three forgotten exercises for building a new chest, FAST!
Supertraining sixth edition expanded version
- By Tony Schwartz
- Published 09/8/2024
- Muscle Building
- Unrated
Prof. Verkhoshansky and Mel Siff release a new edition of the sport science classic "Supertraining." Is it better than the last edition?
How to Build Big Biceps
- By Tony Schwartz
- Published 12/16/2008
- Muscle Building
- Unrated
Build bigger arms with these tips.
Secrets to Gaining Muscle
- By Tony Schwartz
- Published 12/11/2024
- Muscle Building
- Unrated
Need a program for gaining muscle? Learn how to choose the best one for you.
Bodybuilding Programme for Athletes
- By Tony Schwartz
- Published 11/24/2008
- Muscle Building
- Unrated
Enhance your athleticism and your muscle mass with these tips.
Gain Muscle by Getting Stronger
- By Tony Schwartz
- Published 11/20/2008
- Muscle Building
- Unrated
Strength and muscle mass go hand in hand. Learn how to increase your strength with these tips.