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Tony Schwartz

Tony Schwartz created the Athletic Muscle System based on extensive research into strength training programs as well as his own work with collegiate and professional athletes. Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science.
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 Articles by this Author

Set effective weight loss goals

Use these tips to set proper weight loss goals.

Weight loss coming too fast?

Everyone wants to lose weight as quickly as they can, but can you lose weight too fast?

Three steps to help lose weight fast

Three powerful tips to get you on the path to fast weight loss.

Smash through your strength plateaus with these great exercises for the traps!

Smash through your strength plateaus with these great exercises for the upper back!

Is there a lifter out there who doesn't want bigger arms and a bigger bench press?

Best of the chest exercises

Three forgotten exercises for building a new chest, FAST!

Prof. Verkhoshansky and Mel Siff release a new edition of the sport science classic "Supertraining." Is it better than the last edition?

How to Build Big Biceps

Build bigger arms with these tips.

Secrets to Gaining Muscle

Need a program for gaining muscle? Learn how to choose the best one for you.

Bodybuilding Programme for Athletes

Enhance your athleticism and your muscle mass with these tips.

Gain Muscle by Getting Stronger

Strength and muscle mass go hand in hand. Learn how to increase your strength with these tips.





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