Chris Chew
Chris Chew is a celebrity fitness personal trainer and author of "Burn Fat Build Muscles Fast" system. More articles at his websites Online Gym Instructor Courses and Gain Or Lose Weight With Self Hypnotism
Articles by this Author
How Hypnosis Can Help You to Lose Weight
- By Chris Chew
- Published 06/25/2012
- Wellness, Fitness and Diet
- Unrated
Hypnotherapy can help you on many positive things such as stress relief, quitting smoking, improving positive thinking and even to lose weight just to name a few of the many benefits one can get from hypnotherapy However, before we talk about how hypnosis can help you to lose weight, I wish to clear up some misconceptions many people have about hypnosis
The Advantages and Disadvantages of Engaging a Gym Instructor
- By Chris Chew
- Published 06/16/2012
- Wellness, Fitness and Diet
- Unrated
You want to become healthier and to get into shape and is thinking of hiring a gym instructor or a fitness personal trainer to achieve your desires So what are the advantages and disadvantages of engaging fitness professional trainer's services
How to Put on Weight Even If You Are Naturally Skinny
- By Chris Chew
- Published 03/27/2012
- Wellness, Fitness and Diet
- Unrated
We all know that obesity is a real health concern in many countries and especially so in America which has the most obese ratio in its population On the other end of the picture, there is a class of people who are underweight who have largely been ignored
What To Eat To Be Younger
- By Chris Chew
- Published 03/23/2012
- Wellness, Fitness and Diet
- Unrated
Do you know what to do to slow down the aging process Although we can't stop the process of getting older, we can certainly slow it down with the right foods and activities
How Sleeping More Can Help You Lose Weight
- By Chris Chew
- Published 03/18/2012
- Wellness, Fitness and Diet
- Unrated
I concede that the title of this article may be an absurdity to many people However, I assure you that there is not
Can Skinny People Become Hunks?
- By Chris Chew
- Published 03/10/2024
- Wellness, Fitness and Diet
- Unrated
So you have been skinny all your life and will do anything to get a fit and healthy body like those beach hunks Is that possible
Myths About Gym Exercises Debunked
- By Chris Chew
- Published 02/28/2012
- Wellness, Fitness and Diet
- Unrated
As with most things, even gym workouts have its fair share of myths and fictional stories which many people believed to be true Are you a victim of such myths or are you innocently spreading them as well
How to Lose Belly Fat For 6 Pack Abs
- By Chris Chew
- Published 02/25/2012
- Wellness, Fitness and Diet
- Unrated
If you are a man, I am almost sure that if given a choice, you will want to own a set of six pack abs In every gym, you can see many guys crunching away hoping to lose their stomach fat so as to uncover their packs not knowing that they are going nowhere in their quest
How to Gain Muscle Mass Fast
- By Chris Chew
- Published 02/22/2012
- Wellness, Fitness and Diet
- Unrated
So you have signed up on a gym membership and have been working out regularly in your quest to be more muscular Weeks and months have gone by and you have not seen much muscle gain
What Has Beer Belly Got to Do With Beer Drinking?
- By Chris Chew
- Published 02/16/2012
- Wellness, Fitness and Diet
- Unrated
You know something People don't call your big rounded tummy beer belly for no reason
How to Put on Weight Healthily
- By Chris Chew
- Published 02/15/2012
- Wellness, Fitness and Diet
- Unrated
Do a search on the internet and you will find thousands of products and services that are supposed to help people to lose weight Yes, obesity is a serious problem in many developed countries and is a cause of genuine concern for the health authorities, particularly in countries like USA and Great Britain
How to Prevent Festive Weight Gain
- By Chris Chew
- Published 02/12/2024
- Wellness, Fitness and Diet
- Unrated
The festive season is fast approaching There will be moments of merriment, foods galore and sumptuous buffet spread
