Dane Fletcher
Dane Fletcher is the most innovative and prominent Steroid guru in the world. To read more of his work on Steroids visit http://www.SteroidsToday.com.
Articles by this Author
Why You And Every Other Bodybuilder Needs A Home Gym
- By Dane Fletcher
- Published 10/30/2008
- Muscle Building
- Unrated
Getting to a gym can be a bit of a struggle, and sometimes, we all miss a trip. But with the availability and affordability of setting up your own home gym, you won't have to worry about missing a workout at the gym.
What You Should Know About The Atkins Diet
- By Dane Fletcher
- Published 10/30/2008
- Muscle Building
- Unrated
The Atkin's Diet, is like many other diets, both good and bad for your body. Bodybuilders will often find a direct kinship with the large quantities of protein as these are needed to continuously build muscle, but others may not feel those benefits.
How To Prepare The Tastiest And Most Effective Protein Drinks
- By Dane Fletcher
- Published 10/30/2008
- Muscle Building
- Unrated
Nine Tenths of what a bodybuilder does is consume protein. Protein, is the most effective nutritional tool to build bigger and better muscles.
The Top Techniques For Building Muscular Mass
- By Dane Fletcher
- Published 10/30/2008
- Muscle Building
- Unrated
Adding pound after pound of dense, strong muscle to your physique is your primary bodybuilding goal. But building that mass can be a difficult task without the right tools or knowledge.
How The Liver Is Effected By Steroids
- By Dane Fletcher
- Published 10/30/2008
- Muscle Building
- Unrated
Out of all the organs in the body, the one most effected by steroid use is easily the liver. The liver acts as a toxin repository for your body, and is vital in surviving the consumption of toxins and poisons. But many steroid, at their core, are really just poison.
The Ultimate Bodybuilding Glossary: Know Your Terminology
- By Dane Fletcher
- Published 10/29/2008
- Muscle Building
- Unrated
Bodybuilding, like any niche sport, comes with essentially its own language. When you understand the terminology, you will also understand the deeper, underlying aspects of bodybuilding.
Why The Warm Up Is A Requirement Of Weight Training
- By Dane Fletcher
- Published 10/29/2008
- Muscle Building
- Unrated
Without warming up your muscle fibers and tissue, muscles can sieze or cramp when placed under the duress of boyduilding. If this happens, you can kiss all your muscular gains goodbye.
How You Can Get A Well-Defined Physique And Look The Best You've Ever Looked
- By Dane Fletcher
- Published 10/29/2008
- Muscle Building
- Unrated
Getting that perfect physique, well toned, muscular and overall freaky, is no simple task. But for every person considering bodybuilding, there is a distinct and positive path they can take.
How To Optimize Your Workouts To Build Muscle And Lose Fat
- By Dane Fletcher
- Published 10/29/2008
- Muscle Building
- Unrated
Getting one's bodyfat under 10% is no easy task, and a common mistake is to think that in order to achieve this low a percentage, you'll have to hit the cardio for hours and hours every week. But maintaining a good exhaustion style workout on the weights can help you achieve this balance more than you know.
Bodybuilding: Fitness And Health To The Extreme
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
Extreme is a word used often, and more often than not, doesn't apply to the subject. But for bodybuilders, we all know that what we do is literally an extreme. Pushing your body to the upper limits of its abilities is no simple task.
How Steroids Effect Your Brain
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
Steroid side-effects, and steroid effects in general are multi-faceted. Steroids tend not to effect just one region or function of your body, but several at the same time. Because brain function can be such a fragile element, being cautious of any possible mental side-effects of steroids is very important.
Common Myths About Weight Training Bodybuilders Despise
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
Lies are never a welcome thing. Maybe considering general myths about bodybuilding lies is a tad extreme, but to a bodybuilder, truth is everything because the truth is what gives results.
