Dane Fletcher
Dane Fletcher is the most innovative and prominent Steroid guru in the world. To read more of his work on Steroids visit http://www.SteroidsToday.com.
Articles by this Author
Nutrition For Bodybuilders: Eat Right, Get Strong
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
For bodybuilders, one of the most difficult aspects is the proper diet and nutrition. This is the keystone to proper development, and if done correctly, will make your entire world crumble down.
How Choosing The Right Fitness Trainer Effects Your Results
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
If you're just getting into bodybuilding, and have decided to start with the advice of a professional, picking a trainer is a very important task.
Acute Injuries: What They Are And How To Avoid Them
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
There are many different types of injuries that can occur in the gym. Bodybuilders suffer some of the most painful injuries of any sport, and acute injuries, or injuries to specific connective joints or muscles happen more often than not.
Why Elliptical Machines Are Ideal For Cardio
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
Cardiovascular activity in the gym has always been somewhat limited. Stationary bikes, stair steppers, and even treadmills all rely on independent movements of the joints, which can put undue stress on them. But elliptical trainers or machines have created a safer, smoother way to burn calories.
The Right Equipment For Obtaining Bodybuilding Perfection
- By Dane Fletcher
- Published 10/28/2008
- Muscle Building
- Unrated
Choosing the equipment or machines that you'll use to get your ultimate bodybuilder physique is difficult. Different machines provide different results, and whatever the results you desire, sometimes what you need isn't available.
Steroids Anonymous: Dealing With An Addiction To Steroids
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
Drugs all share one common aspect. Since drugs have always been created to prolong or even better one's life, that fix can become addicting. With steroids, the story is the same, and the beneficial effects more numerous.
How You Can Be A Safe, Natural Bodybuilder
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
Staying safe when training to be as big as humanly possible is not easy. The stress of lifting such large amounts of weight on your joints is more intense than any other sport. But natural bodybuilding can often be a safe approach.
How Bodybuilders Stay Motivated
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
Keeping one's motivation when constantly hitting the weights, watching the diet, avoiding bad foods is a difficult task. And bodybuilders know best the emotional strain this process can have.
The Best Bodybuilding Method For Ditching The Fat But Keeping The Muscle
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
In bodybuilding, one of the major tenets is that one must consistently keep their body fat percentage below 10% while consistently adding muscle mass.
3 Things To Avoid When Bodybuilding At Home
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
Bodybuilding from home is relatively a new concept. Even the earliest of Greek body sculptors (the original Greek reference) would go to a gymnasium or an arena to train. But bodybuilding from home creates some relatively small issues with big effects.
The 3 Important Parts Of Building Muscle Mass
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
So you want to put on some muscle. Well adding muscle mass to your frame has some basic requirements, and I'll let you in on these bodybuilding essentials.
The Essential Nutrients That Will Get You A Perfect Body
- By Dane Fletcher
- Published 10/26/2008
- Muscle Building
- Unrated
Getting a perfect body is a lofty goal, but not an unattainable one. Regardless of the fact that perfection is in the eye of the beholder, most bodybuilders understand what it takes to reach that level of perfection.
